RESTORATIVE YOGA IRELAND
Eileen Riordan O’Sullivan is Yoga Therapist trained with Yoga Therapy Ireland & absolutely passionate about Yoga, specialising in Restorative Yoga since 2010, training with Judith Hanson Lasater & continuing to train in Advanced Restorative & Therapeutic Aspects 2012, assisting her to train 80 teachers in 2014 with Yoga Campus UK .
As a Mum to three Son's, Yoga has been a helpful tool to find balance in busyness & Compassionate Loving Kindness Meditation practice transformative perspective in life.
Using Yoga to give back to the community is essential, volunteering to teach Cancer Conscious Yoga & Yoga in the Park with Yogazone for local Charities.
Adapting Yoga for Disability has been a huge love, proving that Yoga is for everyone, this diversity of students may be nonverbal, Quadriplegic, Paraplegic, Juvenile Parkinson's, non specific brain injury & visual impairment. Training Yoga for Adults with Special Needs with Special Yoga Centre, London.
Training in Trauma Sensitive Yoga with Yoga Mandala Project & volunteering teach this with Yazidi Refugees in Greece.
Cancer Conscious Yoga with Yoga Therapy Ireland &
Pilates Restorative Exercise for Breast Cancer survivors.
Pilates with Bodyfirm
Yoga Nidra training with Uma Dinsmore-Tuli
Vinyasa Flow with Frog Lotus Yoga.
Loving Kindness Meditation with Sharon Salzberg & MBSR with BrightSparks Prana Flow & Meditation with Shiva Rea.
Pre-Natal Yoga with WHYoga, UK.
Insight Yin Yoga & Mindfulness Meditation with Sarah Powers .
Yoga Tune Up® teacher Level 1, Yoga Tune Up® Integrated Anatomy, Hips Immersion & Shoulders Immersion,
Core Integration Immersion ®
Roll Model® Method, Science of Rolling also Ball Sequencing & Innovation
Psoas Core Awareness - Liz Koch
Yoga for Life with Gary Kraftsow